Get Help
Helplines
Free, confidential and non-judgemental. Advisers have heard it all — and know where to start.
United States
National Problem Gambling Helpline
1-800-GAMBLER
Run by the National Council on Problem Gambling network. Call, text or chat, 24/7.
ncpgambling.orgUnited Kingdom
National Gambling Helpline
0808 8020 133
Operated by GamCare. Free, 24/7, phone and live chat.
gamcare.org.ukInternational
Gamblers Anonymous
Peer support groups
In-person and online meetings in many countries.
gamblersanonymous.orgFor families
Gam-Anon
Support for loved ones
Groups for partners, parents and friends of people who gamble.
gam-anon.orgIn crisis? In the US call or text 988. Elsewhere, call your local emergency number.
Contact details can change — check official websites. We are not affiliated with these organisations.